1 kg rice flour- raw
1 cup sugar
2 cups coconut milk
2 tsp sesame seeds- black
1 tsp cumin seeds
2 tbsp coconut oil
salt to taste
Achappam is a sweet and crunchy snack from the kitchens of Kerela. This dish is also popular in Goa, Sri Lanka, and Malaysia! Achappam also goes by the names, rose cook, rose cookies, and rosette cookies. Achappam is usually made on special occasions, and festivals. But there’s no reason not to make the snack an ordinary day!
Rice is rich in carbohydrate. It is a source of energy for the body. On daily basis, the body needs energy to run its metabolic activities.
Coconut milk is an excellent source of essential fats, good cholesterol, riboflavin, and natural sugars.
Sesame seeds boost fertility in women, as they contain an abundance of estrogen and Vitamin E.
Cumin seeds have some antibiotic contents. Its intake ensures that the immune system is strengthened. Through this, the body becomes strong enough to combat disease causing agents.
Eggs are a rich source of proteins, facts, and vitamin D.
How to make Achappam