2 cups ragi flour / finger millet flour
1 cup powdered sugar
6 tbsp ghee
2 tsp cardamom powder
12 cashews, finely chopped
Nature always has a lot to offer, only if we keenly look around. Most plants, grains, and fruits have high protein value. Ragi, finger millets in English, is the most nutritious grain amongst all. One of the best and tastiest ways to consume ragi is to prepare it as a ladoo, it is a win win with both consuming healthy at the same time delicious food.
Ragi ladoo is one of the best snacks that adults and children can enjoy at any time. Ragi ladoo can easily satiate your hunger pangs in between meal times. Once prepared you can also store it for at least two weeks in an airtight container. On festivals like Diwali , ragi ladoo will make a great sweet delicacy, a tweaked variant of the regular besan ladoo.
- Ragi/Finger millets are filled with nutrients that you can call as energy boosters. It is a whole grain and is also gluten-free. It is one of the staple grain in South India. It is rich in fiber that helps with weight loss and to manage diabetes.
- Finger millets also packed with calcium, good carbs, amino acids, and Vitamin D.
- Cashews are one of the lowest-fiber nuts, and they are packed with vitamins, minerals, and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
How to make Ragi Ladoo Recipe