- 1 cup yellow moong dal (split)
- 1 cup caster sugar
- 1/3 cup ghee
- 1 tsp Cardamom (Elaichi) Powder
- cashews - whole, as required for garnish
- almond - as required for garnish
- pistachios - as required for garnish
Moong dal ladoo is one such recipe, that will turn even dal haters to crave more for this ladoo. If you want to turn healthy yet not-that-delicious ingredients into a tasty snack, then make them into a ladoo or laddu. Maintaining good health is right on our fingertips. You can choose a weekend to prepare at least one snack and enjoy eating it throughout the week. These ladoos last for at least ten days. Having a little bite in between the meal times is good for health and weight management. However, you have to watch the quantity. Moong dal also known as split green gram is used for preparing one of the most famous dishes, dal fry.
Moong dal ladoo is counted as one of the best South Indian sweets. It is very simple to make and needs only three ingredients. The preparation time is less than 10 minutes. So, if you have an incomplete breakfast or if you have severe hunger pangs during odd times, moong dal ladoo could be your rescue.
Moong beans have a high source of nutrients including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. They are also useful in defending against several chronic, age-related diseases, reducing blood pressure, including heart disease, cancer, diabetes, and obesity.
How to make Moong Dal Ladoo Recipe
(If you are not using caster sugar, you will have to grind the sugar separately)