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Fish Fry

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Fish Fry

Features:
  • Non Veg
Cuisine:
  • 50 mins
  • Serves 4
  • Easy

Ingredients

  • 1st Marinade :

  • 2nd Marinade :

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Fish masala is a pretty standard dish eaten throughout the Indian subcontinent. It is a fun dish to eat because everyone’s version tastes different. The taste changes with the fish you choose to cook and the masala you use to season it. You can easily turn this fish into a curry where its soaked in a masala gravy or eat it relatively dry. Both methods are delicious tasting in the end; make sure to keep experimenting to really get the dish tasting the way you want it to.

Health Benefits

There are so many reasons to eat fish besides the fact that they taste great. Fish are amazing brain food and great for neural development.  Fish contain a sizable amount of Omega-3 fatty acids which is important for fetal brain and nervous system development. Omega-3’s can also affect your mood, and help regulate depression. Fish is also great for preventing cardiovascular diseases, and maintaining good cholesterol. It helps regulate blood pressure and even acts as a CO2 blood cleanser.

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How to Make Fish Fry

  1. Mixsalt, ginger-garlic paste, red chilli powder, turmeric, garam masala, coriander powder, and lemon juice together to make a paste.
    1. Taste the marinade and adjust salt or spice as needed.
  2. Wash fish fillets thoroughly.
  3. Apply marinade to the fish pieces.

Note: If necessary add 1 tsp of water to help apply the paste.

  1. Set aside.
  1. Powder ajwain and saunf together and set aside.
    Note: These add aroma to the fish.
  2. Mix rice flour, besan, salt, red chili powder, saunf, ajwain and Kasurimethi together.
  3. Place the fish in the mixture making sure to coat both sides well. S
  4. Set this aside till the dry flour moistens.
    Note: This takes around 10 to 15 minutes.
  5. Heat oil in atawa.
  6. Fry till crusty on both the sides.
    Note: Be gentle while flipping the fish otherwise the masala comes out.
  7. Garnish with onion wedges and grated carrot.
  8. Serve and enjoy!

Trivia

Fish can drown in water if the oxygen content is too low.

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