Rava Burfi Recipe

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Rava burfi is a traditional sweet cake made from rava. Rava is a coarse grain also known as semolina. Rava barfi is one sweet dish with a melt-in-mouth texture and a distinct aroma and flavor too. Easily prepared with a handful of ingredients readily available in your kitchen pantry, this delicious barfi makes a great dessert and a tea-time snack too. Add nuts of your choice to the recipe to make the barfi rich and nutrient dense too.

This Rava Burfi Recipe stores well. You can store it in a food containers and eat later, and it will still taste as delicious as freshly prepared.

Health Benefits

• Rava helps to gain energy with essential carbohydrates as it’s made from whole wheat.
• Rava is also rich in iron. Iron-rich foods are good for health as it helps in improving blood circulation.
• Wheat has a good amount of calcium as well. Hence very good for healthy bones.
• Rava is also enriched with magnesium, zinc, and phosphorus, which is also helpful to maintain a healthy nervous system.