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Ketogenic diet has seen a great amount of hype and popularity over the past few years. Even quite a lot of celebrities would swear to its success. The diet is something which does not include you having to go to the gym to burn out calories and fat, but the diet itself will take care of that. The ketogenic diet is all about having a low-carb and high-diet food, which burns out all the fat in your food because of the absence of carbs in your diet. So basically your body that used to burn carbs before will now burn fat as its primary fuel. Such is its popularity that a lot of restaurants have started serving keto-friendly recipes as a high priority. So why not start your keto diet with breakfast and what can be better than a keto-friendly dosa?
Health Benefits:
- The list of health benefits of coconut is simply endless. Coconut is one of those natural ingredients which is perfect whatever it is used for, be it skin, the beauty of health. Coconut contains a high amount of dietary fiber, which is great for controlling diabetes. Coconut boosts immunity which can help you fight against bronchitis, throat infections, urinary tract infections, etc.
- Almond flour is extremely low in carbs and has a high amount of nutrients. Almond flour is gluten-free, which is what makes it better than other flours. It can also reduce blood sugar.
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