- 2 cups wheat berries
- 4 cup of milk
- Sugar to taste
- a handful raisins
- Water as needed
- 1 1/2 tsp Nutmeg
- 3 Eggs
- 1 pestle and mortar
Fromentée is a delicious combination of wheat and milk. It is one of the healthiest desserts you can make and also quite a filling one.
It doesn’t need a lot ingredients but it does take some time to prepare.
Let’s have a look at how this dessert is made.
Fromentée may contain less sugar when compared to several other desserts but the calorie content is still quite high. Therefore, it should be eaten in moderation.
How to Make Fromentée
Fromentée was once part of the traditional Celtic Christmas Meal.