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Orange Kesari Recipe

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Ingredients

Adjust Servings:
1 cup rava (semolina)
2 cups water
1 ½ cup fresh orange juice
4 pinches orange food color/kesari powder
1 ½ cup sugar, adjust to your taste
8 tbsp ghee
15 raisins
15 almonds
2 tsp cardamom powder
15 cashew nuts

Nutritional information

1530 kcal
calories
328.38 g
carbohydrates
28.92 g
protein
13.25 g
fat
24 mg
sodium
0 mg
cholesterol

Orange Kesari Recipe

Features:
  • Sweet
Cuisine:
  • 20 mins
  • Serves 5
  • Easy

Ingredients

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Indian sweets are without a doubt famous and favorite especially the ones which are made during festivals like Diwali. It is interesting how the new variations to traditional sweets also taste equally delicious. You can even combine traditional sweets with fruits for a unique flavor and taste too. Orange kesari is one of the dishes that will impress anyone. In some places, it is also called orange sheera. It uses rava or semolina as one of the main ingredients. And as the name gave it away, the second main ingredients are oranges.

Health Benefits

Semolina is healthier than white flour as it is coarse and not flour. It is made from a rougher variety of wheat. White flour, on the other hand, is rich in simple carbs without fiber and protein. Warning: If you are prone to gluten allergy avoid semolina.

Oranges are rich in citrus limonoids, proven to help fight different kinds of cancer including that of the skin, lung, breast, stomach, and colon. Since oranges are full of soluble fiber, they are helpful in lowering cholesterol. Oranges are full of potassium, an electrolyte mineral responsible for helping the heart function well.

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How to make Orange Kesari Recipe

  • Dry roast the almonds and grind them coarsely. Keep aside.
  • Dry roast the rava until it turns golden brown.
  • Heat water in a separate pan until it boils.
  • Add the food color and sugar.
  • Turn the flame to medium, once the sugar is dissolved.
  • Add the roasted rava slowly. Stir continuously to avoid lumps.
  • Add the freshly extracted orange juice and almond powder once the mix thickens.
  • Keep mixing until the ravais cooked well.
  • Meanwhile, heat ghee in a small pan.
  • Add raisin, cashew, and cardamom.
  • Once the cashews turn golden brown, add the ghee mixture to the kesari and mix well.
  • Serve while it is warm.

Trivia

  • The precise composition of kesaribhat varies regionally, depending on the availability of ingredients. The dish might also be prepared with pineapple or banana, mango, coconut, or rice.
  • Oranges were perceived as the fruits of the Gods.
  • In Queen Victoria's day, oranges were given as Christmas gifts in England.
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