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New England and Codfish go way back. In fact, every cuisine in New England begins with good seafood, and codfish is always on top of it. With centuries of aquatic traditions behind it, New England is also the land of origin of the famous codfish cakes. Thanks to them, the rest of the world also enjoys this crispy, flaky and healthy cuisine.
Health Benefits
Cod is an extremely good source of protein, phosphorus and niacin, along with various vitamins. It is also very low on calories and fats. When paired with healthy ingredients, it is extremely good for maintaining a balanced diet.
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