Ingredients

Adjust Servings:

	Cilantro sauce
	1 medium sized red onion
	1 medium sized red onion
	2 tsp cumin powder
	salt to taste
	1 tbsp olive oil
	½ avocado
	½ bunch cilantro (stems removed)
	¼ cup water
	Enchiladas
	3 large potatoes (peeled and roughly chopped)
	2 tsp olive oil
	1 red bell pepper (diced)
	1 can black beans (drained and rinsed)
	2 tsp cumin powder
	salt to taste
	1 ½ cups enchilada sauce
	8 corn tortillas
	Toppings
	Cilantros, jalapeños and avocado slices.

Nutritional information

2084

calories

285.99 g

carbohydrates

54.38 g

protein

90.25 g

fat

1195 mg

sodium

48 mg

cholesterol

Potato and Bean Enchiladas

Name: Potato and Bean Enchiladas
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 Servings
Ingredients: 1 medium sized red onion; 1 medium sized red onion; 2 tsp cumin powder; salt to taste; 1 tbsp olive oil; ½ avocado; ½ bunch cilantro (stems removed); ¼ cup water; 3 large potatoes (peeled and roughly chopped); 2 tsp olive oil; 1 red bell pepper (diced); 1 can black beans (drained and rinsed); 2 tsp cumin powder; salt to taste; 1 ½ cups enchilada sauce; 8 corn tortillas; Cilantros, jalapeños and avocado slices.

Features:

Cuisine:

Australian

30 mins
Serves 4
Easy

Ingredients

Cilantro sauce
1 medium sized red onion
1 medium sized red onion
2 tsp cumin powder
salt to taste
1 tbsp olive oil
½ avocado
½ bunch cilantro (stems removed)
¼ cup water
Enchiladas
3 large potatoes (peeled and roughly chopped)
2 tsp olive oil
1 red bell pepper (diced)
1 can black beans (drained and rinsed)
2 tsp cumin powder
salt to taste
1 ½ cups enchilada sauce
8 corn tortillas
Toppings
Cilantros, jalapeños and avocado slices.

How to make Potato and Bean Enchiladas

Cilantro sauce

Heat the olive oil in a pan over medium-high heat.
Add in the cumin powder, onion, garlic and salt to the pan. Sauté the ingredients until they being to become translucent and soften. This should take no more than 5 minutes. Add this sauté mixture in a blender and process until smooth.
Pour the sauce in a bowl and set it aside.

Enchiladas

Boil the potatoes.
In a pan, heat the olive oil and add in the red onion, cumin, bell pepper, black beans, salt and enchilada sauce. Sauté all the ingredients until they become soft. This should be about 5-8 minutes.
Mash the potatoes, and mix in half of cilantro sauce, and half of enchilada sauce.
Add the bell pepper and bean mixture. Mix well.
Preheat the oven to 350 degrees F.
Steam the tortillas using a damp paper towel in the microwave for 25-30 seconds.
Cover the bottom of a baking dish with the rest of the enchilada sauce.
Fill each tortilla with ¼ cup of the filling and roll it up.
Place each tortilla face down on the baking dish. Top with some extra enchilada sauce and bake in the oven for 20 minutes.
Let it cool for 5-10 minutes
Remove from the oven and garnish the dish with avocado slices, cilantros, jalapeños, salsa or any topping of your choice.
Serve and enjoy!

Trivia

Black beans are high in dietary fiber and contain proteins and minerals.

Potatoes are one of the most eaten vegetables in the world!