Ingredients
- 6 oz Greek yogurt
- 1 tsp coconut butter
- 1 tbsp unsweetened coconut – shredded
- 1 dash of cinnamon
Cinnamon and coconut yogurt is a wonderful contribution to the world of yogurt creations. Cinnamon isn’t a spice that one normally associates with yogurt dishes, which tend to be sweet or tart. But the addition of cinnamon significantly ups the health benefits of the yogurt while making for interesting eating at the same time. This is a great dish for any time of the year and can be a snack or an appetizer.
Health Benefits
Coconut, yogurt, and cinnamon are all amazing ingredients to include in your diet. They each have their own series of health benefits that makes them powerful compounds for your body. Cinnamon is known for its antioxidant properties and its ability to provide pain relief and prevent certain diseases like cancer from forming. Coconut provides your body with electrolytes which helps you stay hydrated. And yogurt provides your body with protein and probiotics which is necessary for keeping your cells and gut environment healthy.
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How to make Cinnamon and Coconut Yogurt
Trivia Cinnamon is extracted from the bark of the cinnamon tree. |
