Nature always has a lot to offer, only if we keenly look around. Most plants, grains, and fruits have high protein value. Ragi, finger millets in English, is the most...
You know what might make carrying this Vegetable Sambar to work more interesting? An insulated lunch box that can keep it warm and fresh until it is time to eat....
Kadambam in Tamil means an “assortment”. Sambar is a type of spicy lentil stew that will warm you up on cold days and cool you down on hot days. Kadamba sambar...
Kesari is a sweet dish that is quite famous in south India. Easy to cook and delicious, it is one of those desserts that is frequently made on special occasions....
You have probably heard of the saying ‘An apple a day keeps the doctor away.’ Not just apples, every fruit has a unique health benefit. The best thing about fruits...
Appam is an authentic breakfast dish in Kerala. Made from a mixture fermented rice batter and coconut milk, appam is a popular dish across many south Indian households. Soft and lacy...
Achappam is a sweet and crunchy snack from the kitchens of Kerala. This dish is also popular in Goa, Sri Lanka, and Malaysia! Achappam also goes by the names, rose...
Unniyappam, also called Unni Appam, is a traditional delicacy of Kerala cuisine. The sweet fritters are most popular as an evening snack and are often prepared during the festival season....
Bisibele bath is a spicy rice dish that originated in Karnataka, India. Its traditional preparation method is actually quite complex and elaborate. It uses quite a bit of spices like...
A balanced diet on plate needs to have proteins in the right qualtity. Among other food, lentils are a significantly rich in protein. In south India, lentils are known as...
