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Passion Fruit Juice

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Nutritional information

21.04 g
1.98 g
0.63 g
25 mg
0 mg

Passion Fruit Juice

  • Veg
    • 15 mins
    • Serves 2
    • Easy



    Passion fruit got its name from South American Catholic evangelists, who trusted that passion bloom was an indication of the enthusiasm of the Christ.

    Passion fruit, otherwise called purple granadilla, is shaped like an egg with wrinkled skin and green mash-like substance. This fruit is generally grown in tropical and sub-tropical nations. Because of its particular fragrance and sweet taste, it is principally used for juices.

    With numerous benefits and an amazing taste, you would love passion fruit juice. A perfect summer drink, its tastes better when served chilled.

    Here’s how you can make the juice!

    Health Benefits

    • Passion fruit is known as pro-vitamin A as it transforms into vitamin A in the liver.
    • Being an antioxidant, it also averts tumor, coronary illnesses, and hypertension.

    On the off chance that you are experiencing difficulty in sleeping, consuming passion fruit may help. Passion fruit juice, the leaves, and the blooms of the passion vine contain the alkaloid called Harman, which has a mellow narcotic impact and can help in activating sleep.

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    How to Make Passion Fruit Juice

    1. Cut the passion fruits in half and pull out the flesh. Add the flesh to a blender.
    2. Include water in a quantity which is 3 times the amount of fruit. Blend for about a minute. The black seeds will leave the jelly during blending. Make sure you don't over blend as the seeds will break up and create lumps.
    3. Strain to separate the seeds.
    4. Add about 3 times as much cold water and sugar to taste.
    5. Transfer the juice into a bottle or a jug and let refrigerate.
    6. Consume straight from the refrigerator, topped with ice, or mixed with vodka!

    Tip: If you are planning on consuming the drink later, make sure you refrigerate or store it in an insulated water bottle to retain the freshness and temperature.


    • Passion fruit has its roots in South America; however, is currently being grown in various tropical and subtropical nations around the globe.
    • Amazon is home to above two hundred types of passion plants.
    • Passion fruits are created by quickly developing vines that can develop as much as 20 feet in a single year. Be that as it may, it is short-lived and can just survive for seven years at the maximum.
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