1 ripe and peeled banana
4 kale leaves
1/2 fresh pineapple (skin and core should be removed)
Water as needed
salt to taste
There is no mystery to vegetable juice; it is simply a drink made from blended vegetables. Sometimes, it is mixed with fruits like apples or grapes to add flavor. If you have a family, vegetable juice should definitely be a part of your kids’ lunch bags, since it cannot be included in their lunch boxes. You should include some vegetable juice in your lunch box as well; you deserve to have some of the good stuff too!
- Vegetable juices are known to have nutrients that helps reduce risks of cardiovascular disease and cancer.
- There are different varieties of vegetable juices, but these are bound to be your favorites!
How to Make It