2 celery stalk
1/2 large cucumber
1/4 ripe cantaloupe (with seeds removed)
2 tsp fresh lemon juice
as required water
There is no mystery to vegetable juice; it is simply a drink made from blended vegetables. Sometimes, it is mixed with fruits like apples or grapes to add flavor. If you have a family, vegetable juice should definitely be a part of your kids’ lunch bags, since it cannot be included in their lunch boxes. You should include some vegetable juice in your lunch box as well; you deserve to have some of the good stuff too!
- Vegetable juices are known to have nutrients that helps reduce risks of cardiovascular disease and cancer.
- There are different varieties of vegetable juices, but these are bound to be your favorites!
How to Make It
Blend all the ingredients, strain into a glass, add ice cubes, and enjoy!
It was revealed in a study that vegetable juices reduce the risks of Alzheimer’s Disease by 76%.