Radish Juice

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Radishes are sweet and juicy vegetables that are preferably eaten raw, cooked, or pickled. Another best way to consume these sharp vegetables is by drinking their tasty juice.

Radish juice is quite a fulfilling and wholesome juice which should be consumed as much as possible when the season is here. The juice can be heartily devoured by all – from children to adults.

Make sure you sip your radish juice from an insulated tumbler, one that will keep the juice cold until the last sip. Here’s an easy-to-follow recipe for radish juice you can make within 10 minutes!

Health Benefits

Radish is a root vegetable that is known for numerous health benefits. The vegetable is known as a powerful detoxifier that eliminates harmful toxins and unwanted waste from the body. Owing to its anti-inflammatory properties, radish decreases the burning sensation sometimes experienced during urination. It also helps to deal with various kidney and stomach problems.

One of the reasons why people suffer from illnesses like jaundice is because they have low red blood cells in the body. The consumption of radish on a regular basis will help to maintain the red blood cells in your body. Thus, you will be protected from dangerous illness like jaundice.

A radish juice is very fulfilling as it contains lots of water, which can satisfy your hunger immediately and will maintain the hydration level in your body. This in turn will nourish your skin and cleanses the acne.

Also, drinking radish juice can be a great energizer as it is high in fiber. But there is more to it! Radish is low on the glycemic index (GI) which increases the efficiency of metabolism thereby helping in weight loss.