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Pumpkin Juice

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Ingredients

Adjust Servings:
1 small pumpkin
3 carrots
1 apple
½ ginger
Cinnamon cloves
Egg white protein

Pumpkin Juice

Features:
  • Sweet
Cuisine:
    • 7 mins
    • Serves 4
    • Easy

    Ingredients

    How to make Pumpkin Juice

    1. Wash the outside of your pumpkin thoroughly with running water.
    2. Use a clean vegetable peeler to peel the skin from the pumpkin.
      Note:Skin is usually hard and can clog the juicer, which could ruin your delicious pumpkin juice.
    3. Cut the pumpkin into halves, and then halve them again.
    4. Carefully scrape off the pulp and seeds.
    5. Cut the flesh of the pumpkin into small bits and throw them into the juicer.
    6. Pour in your spices and stir. 
    1. Your pumpkin juice is ready to be served chilled. 

    Trivia

    Pumpkin juice can serve as a sedative to induce sleep thanks to magnesium and tryptophan, which release neuro transmitters responsible for sleep.

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