Ingredients
- 2 cups pistachios
- 1 ½ cups sugar
- 1 ½ tsp green cardamom powder
If you love including dry fruits and nuts in your diet, there are many ways to do so. However, the most interesting way is to add them in a pre-approved delicious snack like ladoo. Not everyone like the taste of pistachio. However, if you turn it into a ladoo, a sweet snack, by adding two simple ingredients, you will have a healthy and delicious snack ready. Pista/pistachio ladoo, like other ladoo, is very easy to prepare and doesn’t take much time. While the recipe requires sugar, you can always find a healthy alternative for it.
Packing this for your kid’s lunch? Make sure you pack them in an school tiffin box or in your kids snack boxes.
Health Benefits
- Pistachios are one of the moderate calorie nuts. People can enjoy the health advantages of nuts without any fear and easily staying within their daily calorie limits.
- They are also filled with nutrients. They are high in antioxidants. The antioxidants lutein and zeaxanthin are essential for good eyesight. Pistachios are a superb source of both of these substances.
- Pistachios, in particular, may also protect the heart by reducing cholesterol levels and high blood pressure.
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How to make Pista Ladoo Recipe
TIP: If the powder cools down, rerun the mix in the grinder to warm it up to make them into small balls. Trivia
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