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If you love including dry fruits and nuts in your diet, there are many ways to do so. However, the most interesting way is to add them in a pre-approved delicious snack like ladoo. Not everyone like the taste of pistachio. However, if you turn it into a ladoo, a sweet snack, by adding two simple ingredients, you will have a healthy and delicious snack ready. Pista/pistachio ladoo, like other ladoo, is very easy to prepare and doesn’t take much time. While the recipe requires sugar, you can always find a healthy alternative for it.
Packing this for your kid’s lunch? Make sure you pack them in an school tiffin box or in your kids snack boxes.
Health Benefits
- Pistachios are one of the moderate calorie nuts. People can enjoy the health advantages of nuts without any fear and easily staying within their daily calorie limits.
- They are also filled with nutrients. They are high in antioxidants. The antioxidants lutein and zeaxanthin are essential for good eyesight. Pistachios are a superb source of both of these substances.
- Pistachios, in particular, may also protect the heart by reducing cholesterol levels and high blood pressure.
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