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Papaya Smoothie

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Papaya Smoothie

Features:
    Cuisine:
    • 4 mins
    • Serves 1
    • Easy

    Ingredients

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    Papaya Smoothie comes with a tempting flavor that you cannot resist. It is one drink that people have continued to take around the world. Like all smoothies, papaya smoothie is enriched with the goodness of fruit and dairy. It’s perfect for a quick energy boost after a workout or a tiring day at work.

    Health Benefits

    Papaya is incredibly rich in vitamin A and estrogen, which makes papayas especially healthy for women. Papaya is also a powerhouse of anti-oxidants, vitamin C, calcium, magnesium and potassium. Papaya os also rich in dietary fiber and acts as a natural laxative. Pack some Papaya smoothie overnight in a smart flask and take to work next morning; your beverage will stay cold till lunch!

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    How to Make Papaya Smoothie

    1. Blend all ingredients till smooth, pour into ice-filled glasses, add garnish of your choice and enjoy! 

    Trivia

    Papaya extract is used in the treatment of malaria and dengue; the extract helps include blood and platelet count.

     

    vasanthavasan

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