4 cups stock from chicken
3 green onions--chopped
1 tsp oyster sauce
1 tsp low sodium dark soy sauce
1 tsp low sodium light soy sauce
4 oz any Chinese noodles
4 leaves bok choy
I remember,as a kid, just LOVING those instant noodles with the little packet of powdered soup mix. I couldn’t get enough of it. Even now, I love the look of it, but when it comes to taste, I can’t believe I ever liked it!
That said, there is something to be said for food that takes minutes to prepare. Noodle soup is tastier than you think. It is the ultimate comfort food, it soothes your taste buds nicely and, not just that, it is healthy for you. So it’s always a win-win with delicious noodle soup at any time.
Vary your noodle soup with different types of noodles, vegetables and other seasonings. The best part is that they are made from fresh, simple ingredients and there’s no packet of powder to be found. If you make this soup, you’ll never make the instant kind again!
- Chicken contains protein and energy. It is one of the great sources of protein, it is also an important source of vitamins and minerals and it is useful in controlling blood pressure.
- Noodles are easy to digest, and they promote healthy bowel function in the body. They are excellent sources of carbohydrates and protein. In addition, they contain minerals such as riboflavin, iron and thiamin.
- This noodle soup is rich in protein, carbohydrates, sodium, potassium and vitamins, which makes it a wholesome and low fat dish. Down with the cold? Pack some healthy soup to have on the go and give your body much-needed nourishment.
How to make Noodle Soup