Matar Mushroom

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Indian curries are world famous, and there is no argument about it. The reason everyone loves it some much is the variety. One simple ingredient can be transformed into many dishes by just adding a few combinations or just different spices. You will always find variation between northern and southern Indian more than eastern and western India.

Again, a point to remember is, every state in India is unique, and they have their signature dishes that have been passed down from generations. Matar means green peas in Hindi and mushroom is a familiar, edible fungus which is often counted as a vegetable. However, many people don’t know that it belongs to the animal kingdom.

Health Benefits

Green peas can be considered as the powerhouse of nutritional values. Peas are low in fat and calories, so they help in managing weight effectively. These tiny ingredients can prevent dreadful diseases like stomach cancer. They are rich sources of mineral such as iron, calcium, zinc, copper, etc. which enhances the immune system. It also helps in anti-aging of skin. Vitamin K present in peas helps you in serious diseases like Alzheimer’s and arthritis.

Mushrooms have a good amount of protein and fiber. They also have B vitamins as well as a powerful antioxidant which supports the immune system and prevents damage to cells and tissues.