Ingredients
- 3 cups bulgur- fine
- 2 cup flour- all-purpose
- 6 tbsp oil
- 1 tbsp pepper- red and crushed
- salt to taste
- 1 tbsp cumin- grinded
- 1 cup water
Filling
- 3 tbsp oil
- 2 onion- finely chopped
- 1 lb beef- grinded
- 1/2 tsp allspice- grinded
- 1/2 tsp salt- coarse
- 1/2 tsp cinnamon- grinded
The fact that you’re here probably means that you are a foodie. It probably means that you are one on the lookout for the next best item to add to your meal list.
Check this one out; it’s called Kubbe but it might as well be called a piece of heaven. It is such an exquisite meal with an amazing taste to match. On top of that, it is one really nutritious meal. So yeah, you can have it all.
Health Benefits
Flour is one of the ingredients of this recipe. It is a source of energy via it’s carbohydrate content and it gives the body the vitality it needs to function well and efficiently. Also the amount of protein in this recipe is right for the human body. Protein helps to build up the tissues of the body and also repair torn ones.
Fat is also contained in the recipe. Fat ensures that the temperature of the body is under control. It also makes sure that the metabolism activities of the body system runs effectively.
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How to make Kubbe
Trivia Apart from black pepper which ranked as the most popular spice around the world, cumin occupies the second position. |
