Ingredients
- 1 tbsp lemon Juice
- 2 tbsp oil
- salt to taste
- 6 fish fillets—washed and sliced
- 1 tbsp red chilli
- 1 tsp mustard powder
- 1 tsp turmeric paste
- 4 green chilis
- 1 tbsp Chopped coriander leaves
- 1 tbsp Garlic powder
- 1 bay leaf
- 4 small onions--chopped
- 1 tbsp ginger
Bengali fish is a dish a fish lover should not miss! This recipe of Bengali fish is a perfect blend of flavors; fish fillets are cooked in a marinade of lemon juice, turmeric paste, garlic, coriander, and mustard, leaving you craving for more.
All you need is a smart lunch box to pack this exciting Bengali Fish Curry to work. Insulated, stunning and in a comfortable size to pack this Bengali Fish Curry along with rice, Vaya Tyffyn is perfect for every day lunches away from home.
Health Benefits
The spices and flavoring used in this recipe are rich in anti-oxiadants. Fish, the main ingredient, is rich in Omega 3 fatty acids, and vitamins D, E, and K.
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How to make Bengali Fish Curry
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