1 cup of coconut water
1/4 cup of tender coconut
1 teaspoon of sugar
ice cubes as preferred
Do you feel thirsty but are not in the mood of drinking water? Well, just so you know, you are not the only one. At some point, the time comes when you just do not feel like water is enough to quench your thirst.
This is often the case as the hotter months approach us. Therefore, the best resort for you would be to drink coconut juice. Not only will it clench your thirst, but also you will feel instantly hydrated and refreshed. Another great thing about this juice is that it is super easy to make so do not forget to make it for your friends and family.
Coconuts have numerous benefits. The most common ones are that they help in making the immune system stronger, they enhance physical performance, they help in digestion, they improve the secretion of insulin, they can protect the body from cancers, they lessen the risk of heart issues, they promote in weight loss, and they are beneficial in maintaining healthy looking skin and hair.
How to Make Coconut Juice
The coconut tree is known as the national tree of Maldives.