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Black Grape Juice

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Ingredients

Adjust Servings:
1 lbs organic black Grapes
optional sugar
1 tbsp fresh lemon juice
a pinch salt

Black Grape Juice

Features:
  • Veg
Cuisine:
    • 10 mins
    • Serves 1
    • Easy

    Ingredients

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    Grapes are popular for making wines as well as fruit juices. They have sweet, translucent flesh, and some have seeds while others do not. Instead of buying grape juice, why not make it yourself from fresh grapes?

    Health Benefits

    Grape juice is known to protect the heart, improve vision and fight cancer. Pack some Black Grape Juice overnight in a smart flask and take to work next morning; your beverage will stay cold till lunch!

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    How to Make It

    1. Rinse the black grapes well and drain.
    2. Place grapes into the blender and blend until smooth.
    3. Strain the juice with a strainer.
    4. Press the pulp in the strainer with a spoon so the juice can be drained.
    5. Taste and if it is too strong, add water. If it is not sweet, add some sugar.
    6. Add lemon juice and serve in a glass.
    7. Add a pinch of salt when serving.

    Trivia

    Grapes are believed to be the oldest cultivated fruits in the Near East and Europe, and they date back to between 6,000-8,000 years.

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