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Banana Shake Recipe

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Ingredients

Adjust Servings:
2 bananas--frozen
1 cup ice cubes
1/2 cup milk
1/3 cup vanilla ice-cream
2 1/2 tsp sugar
4 almonds--chopped

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Banana Shake Recipe

Features:
    • 10 min
    • Serves 1
    • Easy

    Ingredients

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    The main ingredient in a banana shake, bananas, can be found in most countries of the world. No wonder the beverage is so popular. It can be served anytime of the day and will bring smiles to the faces of everyone who drinks it.

    Preparing the banana shake is quite easy. Just follow these simple steps and you will have a refreshing shake that’s also quite satisfying.

    Health Benefits:

    1. A banana shake provides a boost of energy. It contains fiber, protein, and minerals such as potassium, calcium, and magnesium. Calcium is good for strong bones, and potassium is good for heart health.
    2. It is high in nutrients that can make the blood pressure normal, ease digestion, and boost the immune system. By consuming these nutrients, the body will be strong enough to combat diseases and disease-causing pathogens.
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    How to Make Banana Shake

    1. Place all ingredients into a blender
    2. Blend on high speed until smooth.
    3. Serve immediately.

    Bhavani

    Bhavani is chiefly a food blogger and a performer and trainer of classical South Indian music. When she's not writing or singing, she interests herself with vegetarian cooking, DIY crafts, and spending time with friends and family.

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