- 4 slices white bread
- 1 tsp extra virgin olive oil
How to Make Bread Crumbs
1. Place bread on a cookie sheet that has been preheated to 400° F in an oven for 10 minutes, let, cool and cut into cubes.
There are legal requirements that stipulate the nutritional content of commercial breads. While homemade breads are healthier, commercially available breads made with enriched flour have a very high content of thiamin, niacin, riboflavin, folate, and iron. These nutrients play differing roles in the body. While iron is an important component of hemoglobin-- the major component in red blood cells,niacin, riboflavin, and thiamin are important to the process of producing energy in the body, and folate
1. The ancient Greeks used to produce close to 80 types of bread way back in 2500 B.C.