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Avocado Toast (Vegan)

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Ingredients

Adjust Servings:
4 slices whole-grain bread
1 avocado – halved and pitted
2 tbsp chopped fresh parsley
1 1/2 tsp extra-virgin olive oil
1/2 lemon – juiced
1/2 tsp salt
1/2 tsp ground black pepper
1/2 tsp onion powder
1/2 tsp garlic powder

Nutritional information

170
calories
16.8 g
carbohydrates
4.9 g
protein
10.1 g
fat
430 mg
sodium
0 mg
cholesterol

Avocado Toast (Vegan)

Features:
  • Vegan
Cuisine:
  • 20 mins
  • Serves 4
  • Easy

Ingredients

How to make Avocado Toast

  • Toast bread using a toaster oven or toaster.
  • Scoop avocado into a bowl.
  • Add garlic powder, salt, parsley, olive oil, lemon juice, pepper, and onion powder to the bowl.
    • Mash ingredients together using a potato masher.
  • Spread avocado mixture onto each slice of toast.

Trivia

Avocadoes must be fully matured to ripen correctly.

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