Ingredients
- 2 ½ cups boiled noodles
- ¼ cup vegetables, finely chopped (carrot, capsicum, cabbage)
- 1 tsp soya sauce
- ½ tbsp tomato sauce
- ½ tsp vinegar or lemon juice
- 2 eggs
- 2 tsp finely chopped garlic
- 1 onion, chopped
- ½ tsp pepper powder
- 2 tbsp oil
- salt
Evening meals can be challenging to cook if you are working in a regular day job or even a homemaker. Regular rice, rotis and curry can get boring. If you are bored eating the same dishes, go Chinese! There is probably one or two percent of people who may not like Chinese food. When you hear Chinese, the first thing perhaps pops into your head is – noodles. There are so many variations for one dish, but one of the best is egg noodles. While preparing the basic noodles is the same for almost all dishes, egg noodles too can be prepared with different methods.
Health Benefits
Egg is rich in high quality protein. The protein in eggs keeps muscles working well. It has vitamins and minerals that are needed for the regular functioning of cell, brain, nervous system. It helps in a healthy pregnancy. It promotes good eyesight. It also promotes healthy skin and prevents the breakdown of body tissues
|
How to make Egg Noodles
Trivia Udon, the wheat noodles in Japan were adapted from a Chinese recipe by a Buddhist monk as early as the 9th century. Noodles were often made from wheat dough. It became a staple food for the people of the Han dynasty. |
