1 onion thinly sliced
1/2 tsp garlic (minced)
2 tsp vinegar
1/2 cup of boiled peas
1 cup of chopped vegetables ( spring onion whites, cabbage, beans, bell peppers, carrot, baby corn)
6-7 dried red chilies
2 tsp soy sauce
1 tsp pepper powder
2 tbsps sesame or olive oil
1 cup boiled rice (cooled down)
1 cup boiled spaghetti
Vegetable Singaporean Fried rice is a lip-smacking meal with zesty and subtle flavors. Prepared using rice and horde of your favorite vegetables, it is as healthy as it is delicious.
While this succulently cooked rice dish is found in abundance on street sides, sold by food hawkers, it tastes even better when prepared at home.
Try this recipe for yourself and we guarantee that you too will become an aficionado.
The fact that the vegetables in Singaporean rice are stir-fried and not cooked keeps the rich nutrition in them intact. Spring onions are packed with vitamin A, C and K. Cabbage scavenges the free radicals in the body and gets rid of them, beans are very beneficial in decreasing the chances of diabetes and heart diseases. Consumption of bell peppers lavishes you with anti-inflammatory and anti-oxidant properties.
Following is the nutritional chart of Vegetable Singaporean Fried Rice:
Energy 298 cal
Protein 16 g
Carbohydrates 66 g
Fiber 4 g
Fat 20 g
Cholesterol 0 mg
How to make Vegetable Singaporean Fried Rice
While most of us have only seen a yellow colored baby corn, they are found in black, blue-gray, green, purple, white and red color.