Til Chutney

• Preheat a pan and add sesame seeds into it. Dry roast until the seeds get puffy.
• Note: Make sure the color doesn’t change; else there will be a change in the taste.
• Allow the mixture to cool down a little.
• Transfer these sesame seeds to a mixing jar. Add green chilies, coriander, salt, asafetida and lemon juice to it.
• Add water and grind to a fine paste. The chutney is now ready to be served.
• Transfer the chutney to a bowl and refrigerate it later to keep it afresh for a few more days.

Trivia

If you love swimming but often get caught by skin allergies that it brings, consumption of sesame seeds is going to work wonders for you. This is due to its proven ability to treat sunburns and prevent the skin from the harmful effects of chlorine in the swimming pool water.