Sweet Potatoes With Curried Tuna And Feta

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This dish, sweet potatoes with curried tuna and feta is a literal mouthful. And that’s a good thing, because it is nothing short of scrumptious. You may not think that all these ingredients go together, but they actually fit together fabulously well. The sweet potatoes, tuna, and feta are all filled with healthy fats that your body and your taste buds need. Although this meal is not vegetarian or vegans, it is one of the best pescatarian dishes that you will ever try.

Health Benefits

Tuna is one of the best choices of fish that you can eat, both for taste and health benefits. The source of both of these pros is that the fat content contained in tuna. Fatty fish like tuna are rich in omega-3 fatty acids which does a lot to improve and maintain your bodily health. Specifically, omega-3 fatty acids protect your memory functionality, improve your cognitive abilities, and functions as a natural anti-inflammatory, making it great for pain relief.