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Strawberry Veggie Smoothie

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Ingredients

Adjust Servings:
2/3 cup spinach, chopped
2/3 cup kale, chopped
1 banana
5 strawberries, frozen
1 cup water
mint leaves

Nutritional information

1202
calories
49.65 g
carbohydrates
17.13 g
protein
107.03 g
fat
1994 mg
sodium
15 mg
cholesterol

Strawberry Veggie Smoothie

Features:
  • Veg
Cuisine:
    • 15 mins
    • Serves 4
    • Easy

    Ingredients

    How to make Strawberry Veggie Smoothie

    • Add spinach and kale in a blender along with water.
    • Blend for a minute until the greens liquefy entirely.
    • After the greens are liquefied, add in banana and strawberries and blend again until you get a smooth consistency.
    • Add water till you get the desired consistency.
    • Fill the smoothies in glasses and garnish with mint leaves and ice cubes.
    • Serve Chilled.

    Trivia

    • Strawberries are a member of the rose family and have about an average of 200 seeds! In fact strawberries are the only fruit with seeds on the outside.
    • A whopping of 94% of U.S households consume strawberries!
    • Spinach originated in Persia and reached America in as late as 1806! Can’t believe spinach got around so late! March 26th is the National Spinach Day in America.
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