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Strawberry Spinach Salad

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Nutritional information

491
calories
42.9 g
carbohydrates
6 g
protein
35.2 g
fat
63 mg
sodium
0 mg
cholesterol

Strawberry Spinach Salad

Features:
  • Veg
Cuisine:
    • 15 mins
    • Serves 4
    • Easy

    Ingredients

    • For the Dressing

    • For the Salad

    • For Assembling

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    The vibrant looking delicious strawberry spinach salad makes a great lunch and works well as a side for Barbeques or picnics. If you have some fresh strawberries and some spinach handy, this salad can be rustled up in minutes. A regular spinach salad with the sweetness of strawberries, crunchy nuts and tangy vinegar can turn out into a delight that you cannot stop eating with a single bowl.

    Health benefits

    • Strawberries contain a rich amount of vitamin C beneficial for the immune system.
    • Spinach combined with strawberries boosts the nutrient quotient of the salad.
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    How to Make Strawberry Spinach Salad

    For the Dressing

    • To a small mixing bowl, add poppy seeds, sugar, olive oil, white vinegar, paprika, Worcestershire sauce and minced onion.
    • Whisk well to mix all the ingredients.
    • Storethe dressing in the refrigerator for at least an hour.

    For the Salad

    • Wash the spinach thoroughly.
    • Cut the spinach into bite-size strips.
    • Wash the strawberries and slice them into smaller pieces.
    • In a large mixing bowl, add spinach and the strawberries.
    • Sprinkle the blanched and slivered almonds and set the bowl aside.

    For Assembling

    • Pour the dressing over the salad.
    • Toss the salad so the dressing is well coated.
    • Sprinkle the sesame seeds and the salad is ready to be served.
    • Trivia

      • Strawberries are the first fruits to ripen each spring.
      • Strawberries are actually members of the rose family.
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