- 8 oz spaghetti
- 2 clove garlic - crushed
- 2 tbsp olive oil
- 1 onion - sliced into thin rings
- 2 chicken breast - halves cut into bite-size pieces - skinless, boneless
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups carrot julienned
- salt to taste
- ground black pepper to taste
- 2 tbsp soy sauce
How to make Stir-Fried Pasta with Veggies
TIP: To make the recipe more delicious make some adjustments by leaving out the chicken and adding red and green peppers and celery along with the other veggies and add a half teaspoon of red pepper flakes to the cooked onions. Allow it to sit with the onions and garlic for 5 min. Then add the rest of the veggies.
Pasta was first eaten in China… however, a lot of people believe it was in Italy.
According to the International Pasta Organization, there are more than 600 different shapes of pasta produced throughout the world.