Ingredients

Adjust Servings:

	4 tbsp flour- all-purpose
	2 egg
	10 oz spinach- frozen, thawed and drained
	salt to taste
	1/2 tsp pepper
	1/2 tsp paprika
	2 tbsp olive oil

Nutritional information

145

calories

9.3 g

carbohydrates

6.6 g

protein

6.6 g

fat

88 mg

sodium

93 mg

cholesterol

Spinach Pancake

Name: Spinach Pancake
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 Servings
Ingredients: 4 tbsp flour- all-purpose; 2 egg; 10 oz spinach- frozen, thawed and drained; salt to taste; 1/2 tsp pepper; 1/2 tsp paprika; 2 tbsp olive oil

Features:

Cuisine:

30 mins
Serves 4
Easy

Ingredients

4 tbsp flour- all-purpose
2 egg
10 oz spinach- frozen, thawed and drained
salt to taste
1/2 tsp pepper
1/2 tsp paprika
2 tbsp olive oil

Pancake just got better. Have you ever tasted spinach pancake? Pancake is sweet but spinach pancake is sweeter. Good news! Spinach pancake is also highly medicinal. Get set, let’s make some irresistible pancakes that will make all your guests asking for the recipe.

Health Benefits

Spinach pancake is a delicious and nutrient filled dish good for human consumption. Egg is one of the ingredients of this delicious recipe and eggs, as you already know, have large deposits of protein and other nutrients. Your body needs protein to build up its tissues and repair torn ones. Protein is just too important for human body since its deficiency always results in severe medical issues.

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How to make Spinach pancake

Mix flour and eggs in a bowl and add spinach, salt, pepper, and paprika.
Heat oil in a saucepan, pour in the spinach mixture, stir and cook for 8 minutes and when it is brown on both sides, you’ll remove from heat.
Drain spinach pancake on paper towels and enjoy.

Trivia

Grinding and sifting of wheat, rye, barley, corn or rice produces flour. Banana, potato, and cassava too can be processed into flour. What matters is the type of flour you want to cook with.