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Spinach Pancake

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Ingredients

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4 tbsp flour- all-purpose
2 egg
10 oz spinach- frozen, thawed and drained
salt to taste
1/2 tsp pepper
1/2 tsp paprika
2 tbsp olive oil

Nutritional information

145
calories
9.3 g
carbohydrates
6.6 g
protein
6.6 g
fat
88 mg
sodium
93 mg
cholesterol

Spinach Pancake

Features:
  • Veg
Cuisine:
    • 30 mins
    • Serves 4
    • Easy

    Ingredients

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    Pancake just got better. Have you ever tasted spinach pancake? Pancake is sweet but spinach pancake is sweeter. Good news! Spinach pancake is also highly medicinal. Get set, let’s make some irresistible pancakes that will make all your guests asking for the recipe.

    Health Benefits

    Spinach pancake is a delicious and nutrient filled dish good for human consumption. Egg is one of the ingredients of this delicious recipe and eggs, as you already know, have large deposits of protein and other nutrients. Your body needs protein to build up its tissues and repair torn ones. Protein is just too important for human body since its deficiency always results in severe medical issues.

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    How to make Spinach pancake

    • Mix flour and eggs in a bowl and add spinach, salt, pepper, and paprika.
    • Heat oil in a saucepan, pour in the spinach mixture, stir and cook for 8 minutes and when it is brown on both sides, you’ll remove from heat.
    • Drain spinach pancake on paper towels and enjoy.

    Trivia

    Grinding and sifting of wheat, rye, barley, corn or rice produces flour. Banana, potato, and cassava too can be processed into flour. What matters is the type of flour you want to cook with.

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