- 1 spaghetti squash sliced in half vertically
- 2-3 tbsp olive oil
- 3-4 cloves minced garlic
- a handful diced asparagus
- 1 pound broccoli florets
- 1 cup chopped red pepper
- 1 cup chopped yellow pepper
- 1 cup chopped orange pepper
- 1/2 pounds baby bella mushrooms
- salt to taste
- Black pepper to taste
- 1 medium-sized chopped zucchini
- 1 medium-sized chopped yellow squash
- 2 tbsp chopped fresh basil leaves
Spaghetti squash primavera is the dish for you if you are a little weight conscious. You can prepare this as a lunch or dinner meal. If you want a filling and delicious meal, this is it. In fact, it is a totally vegetarian version of Pasta.
You can serve it inside the spaghetti squash. It gives a very elegant look to the dish. It will be the centre of attention on any dining table.
Let’s have a look at how this healthy cuisine is prepared.
Spaghetti squash primavera is prepared with vegetables which are cooked in a very light layer of oil. This makes it wonderful for your health since you don’t get any extra calories from the oil. It is very light and a true delight for vegetarians. You can enjoy it without the fear of gaining extra pounds like you do while eating pasta spaghetti.
Enjoy this amazing dish with your friends and family.
How to Make Spaghetti Squash Primavera
‘Primavera’ literally means spring. This is the reason that spring all vegetables are used in this dish.