Ingredients

Adjust Servings:

	1 lb tuna steaks, chilled
	2 tbsp olive oil
	salt and ground black pepper, as per your taste
	¼ cup sesame seeds
	½ onion, slice it lengthwise
	8 large shiitake mushrooms, slice caps
	4 radishes, thinly sliced
	2 cups arugula
	10 cherry tomatoes, cut in half
	½ jalapeno, thinly sliced
	½ cup cilantro, fine chopped
	1 tsp sea salt
	2 tbsp sesame oil
	2 fresh limes, extract juice
	1 tbsp rice vinegar
	1 tbsp soy sauce
	½ onion
	2 tbsp butter
	3 tbsp wasabi paste

Nutritional information

533 kcal

calories

4.5 g

carbohydrates

40.7 g

protein

34.6 g

fat

278 mg

sodium

158 mg

cholesterol

Seared Tuna with Wasabi-Butter Sauce

Name: Seared Tuna with Wasabi-Butter Sauce
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4 Servings
Ingredients: 1 lb tuna steaks, chilled; 2 tbsp olive oil; salt and ground black pepper, as per your taste; ¼ cup sesame seeds; ½ onion, slice it lengthwise; 8 large shiitake mushrooms, slice caps; 4 radishes, thinly sliced; 2 cups arugula; 10 cherry tomatoes, cut in half; ½ jalapeno, thinly sliced; ½ cup cilantro, fine chopped; 1 tsp sea salt; 2 tbsp sesame oil; 2 fresh limes, extract juice; 1 tbsp rice vinegar; 1 tbsp soy sauce; ½ onion; 2 tbsp butter; 3 tbsp wasabi paste

Features:

Cuisine:

Japanese

40 mins
Serves 4
Easy

Ingredients

1 lb tuna steaks, chilled
2 tbsp olive oil
salt and ground black pepper, as per your taste
¼ cup sesame seeds
½ onion, slice it lengthwise
8 large shiitake mushrooms, slice caps
4 radishes, thinly sliced
2 cups arugula
10 cherry tomatoes, cut in half
½ jalapeno, thinly sliced
½ cup cilantro, fine chopped
1 tsp sea salt
2 tbsp sesame oil
2 fresh limes, extract juice
1 tbsp rice vinegar
1 tbsp soy sauce
½ onion
2 tbsp butter
3 tbsp wasabi paste

How to make Seared Tuna with Wasabi-Butter Sauce recipe

Add lime juice, soy sauce, sesame oil, rice vinegar, wasabi paste, and half an onion to food processor and pulse until it forms a smooth mixture.
Heat olive oil in a large saucepan on medium heat.
Add shiitake caps, sliced onion, salt, and pepper.
Cook for 10-12 minutes while stirring.
Transfer to a bowl when the mushrooms turn brown and crispy.
Brush tuna steaks with olive oil and seasonwith salt and pepper.
Add sesame seeds to a shallow bowl and lay tuna steaks and flip to coat the other side.
Heat olive oil in a skillet, add tuna steaks and cook both sides for a minute or two.
Transfer tuna to a cutting board and let it cool. Thinly slice it.
Warm the wasabi sauce in a saucepan and add butter.
Cook for another 2 minutes until the sauce turns glossy.
Prepare salad with tomatoes, radishes, cilantro, and arugula and top with mushrooms and tuna steaks.
Serve and enjoy!

Trivia