Start Reading Mode
Print
Pumpkin Stew

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 tbsp vegetable oil
1 chopped onion
2 cloves garlic- chopped
2 tbsp curry powder
1/2 tsp cinnamon
1/2 tsp ground ginger
1 tsp salt to taste
1/2 tsp black pepper
2 chopped tomatoes
2/3 cup water
1 lb pumpkin, chopped
1 potato, chopped
1 carrot, chopped
1 green banana, chopped
1 Scotch bonnet pepper

Pumpkin Stew

Features:
  • Spicy
Cuisine:
    • 4 hr 25 mins
    • Serves 6
    • Medium

    Ingredients

    • 3 tbsp vegetable oil
    • 1 chopped onion
    • 2 cloves garlic- chopped
    • 2 tbsp curry powder
    • 1/2 tsp cinnamon
    • 1/2 tsp ground ginger
    • 1 tsp salt to taste
    • 1/2 tsp black pepper
    • 2 chopped tomatoes
    • 2/3 cup water
    • 1 lb pumpkin, chopped
    • 1 potato, chopped
    • 1 carrot, chopped
    • 1 green banana, chopped
    • 1 Scotch bonnet pepper

    How to make Pumpkin Stew

    1. Heat the oil in a large pan.
    2. Add the onion and stir.
    3. Add garlicand stir.
    4. Add the curry, cinnamon, ginger, salt, and black pepper then stir.
    5. Then add tomatoes and stir.
    6. Add water and scrap the bottom of the pan to put in all the flavors.
    7. Add the pumpkin, potato, carrot, green banana, and Scotch bonnet pepper.
    8. Increase the heat and bring to a boil.
    9. Cover it, and then reduce the heat. Let it simmer for little bit until the vegetables becomes very tender, stirring occasionally.
    10. Remove the Scotch bonnet pepper then serve.

    Trivia

    1. Morton, Illinois is the pumpkin capital of the world, that explains why they account for 80% of canned pumpkin in America.

    Ruth Mancini

    Ruth Mancini
    Cauliflower Soup
    previous
    Cauliflower Soup
    Vegetarian Manchow Soup
    next
    Vegetarian Manchow Soup
    Cauliflower Soup
    previous
    Cauliflower Soup
    Vegetarian Manchow Soup
    next
    Vegetarian Manchow Soup

    Related Recipes:

    Add Your Comment