Ingredients
- 500 g mutton- washed and cut
- 3 tbsp oil
- 3 onions- finely sliced
- 1 tbsp ginger-garlic paste
- 1 tsp salt
- 1 tbsp chilli powder- red
- 1/4 tsp turmeric powder
- 1 tbsp coriander powder
- 1/2 tsp cumin powder
- 2 tomatoes- finely chopped
- 1 cup yogurt
- 2 tbsp coriander leaves- chopped
- 1 tsp mutton masala powder
- 1/2 tsp garam masala powder
Mutton masala, a popular recipe in India, is garnished with finely chopped onion andwith well-sliced tomatoes and sweet flavored yogurt. Its taste is enticing, delicious and delectable especially when you take it with rice. All you have to do is: cut the mutton to pieces and do not forget to spice it with ginger garlic paste. The thought alone is enough to get you salivating and, you’ll surely love this sweet flavored mutton masala.
Health Benefits
Mutton or meat is the major ingredient of mutton masala and it is very rich in protein. Protein helps build up the body and also repair torn tissues or muscles. Lack of this vital nutrient in the body can have severe health consequences.
The importance of salt to the body cannot be overemphasized. It is one substance that must be consumed in the right way. Surplus or lack of it is potent enough to halt the functioning of the human body system.
How to make Mutton Masala
Trivia Americans are the largest consumer of yogurt. They eat more than 300,000 tons of yogurt every year. |