Ingredients
- 2 chicken breasts—skinless and boneless—diced
- 2 spring onions—chopped
- ½ cup Chicken stock
- ½ cup orange juice
- 1/3cup Rice wine vinegar
- ¼ cup capers - rinsed and brined
- ¾ cup Brown sugar
- 6 tbsp butter- unsalted
- 1 tbsp grated orange zest
- 1 tsp black pepper
- 1 tbsp soy sauce
- 4 tbsp lemon Juice
- 1/3 cup chopped parsley
- 1 tbsp ginger-garlic paste
- ½ tsp pepper powder
- salt to taste
Chicken is a common entre around the world. It’s a great meat to work with because it has a neutral taste profile. You can alter its taste to fit your palette. A long running joke is that a lot of meat “tastes like chicken”, when in reality, a lot of chicken is made to taste like a lot of different meat. This recipe of orange chicken is basically lemon chicken with an Oriental twist.
Health Benefits
Chicken has many health benefits that justify making it a corner stone of your diet. Regular consumption of chicken can help regulate your body’s metabolism. It also is good for heart health and cholesterol management. Chicken is relatively low in fat compared to other meat, so you can enjoy it while maintaining a proper diet.
Its blend of vitamins, among other things, strengthens the immune system so it can resist disease and sickness. Chicken provides many nutrients, potassium, iron, and vitamin A, just to name a few.
Juices from citrus fruits (used in this recipe)
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How to make Orange Chicken
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