Ingredients

Adjust Servings:

	1/4 cup raisins
	2 tbsp fenugreek seeds – soaked for at least 7-8 hours in water and drained
	4 dates - sliced
	4 slices dried mango
	1 ½ tbsp dry mango powder (aamchoor)
	1 tbsp coriander powder
	1 tbsp fennel seeds (saunf) – coarsely ground
	1/4 tsp turmeric powder (haldi)
	1/8 tsp asafetida (hing)
	1/2 tsp red chili powder
	1 tsp salt
	1 tbsp sugar
	1 ½ cup water

Nutritional information

180 kcal

calories

45 g

carbohydrates

2 g

protein

1 g

fat

1189 mg

sodium

0.4 mg

cholesterol

Methi Chutney

Name: Methi Chutney
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 Servings
Ingredients: 1/4 cup raisins; 2 tbsp fenugreek seeds – soaked for at least 7-8 hours in water and drained; 4 dates - sliced; 4 slices dried mango; 1 ½ tbsp dry mango powder (aamchoor); 1 tbsp coriander powder; 1 tbsp fennel seeds (saunf) – coarsely ground; 1/4 tsp turmeric powder (haldi); 1/8 tsp asafetida (hing); 1/2 tsp red chili powder; 1 tsp salt; 1 tbsp sugar; 1 ½ cup water

Features:

Cuisine:

Indian

18 mins
Serves 4
Easy

Ingredients

1/4 cup raisins
2 tbsp fenugreek seeds – soaked for at least 7-8 hours in water and drained
4 dates - sliced
4 slices dried mango
1 ½ tbsp dry mango powder (aamchoor)
1 tbsp coriander powder
1 tbsp fennel seeds (saunf) – coarsely ground
1/4 tsp turmeric powder (haldi)
1/8 tsp asafetida (hing)
1/2 tsp red chili powder
1 tsp salt
1 tbsp sugar
1 ½ cup water

How to make Methi Chutney

To a cooker, add water, raisins, dates, fenugreek seeds, asafetida, red chili powder, turmeric powder, fennel seeds, coriander powder, dry mango powder, dried mango slices, salt and mix.
Cook for about 8 minutes in high flame.
Add sugar and mix well while reducing the flame.
Boil for another minute and mash well.
Note: Add water if the gravy seems to be too thick.
Transfer the contents to a bowl and the methi chutney is ready to be served.

Trivia