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What treat is more loved and refreshing during a hot summer day than ice cream? The only thing that could possibly surpass ice cream is mango ice cream. Mangoes and ice creams are two of the greatest gifts of summer.
Mangoes are loved the world around for their sweet and tangy taste. This dish will teach you how to combine the delectable mango flavor with the refreshing and relieving coolness of ice cream. Just make a batch and store it in your storage container, so you can have a cup when you feel like.
Health Benefits
Although Ice cream by itself is not very healthy, ice cream fused with mangoes does carry certain health benefits. The mangoes provide high amounts of pectin, a less commonly known soluble dietary fiber that helps lower blood cholesterol levels. It also helps to prevent prostate cancer. Mangoes provide digestive enzymes that promote natural and regulated digestion. Beyond improving the digestive system’s operation, regular consumption of mangoes can enhance the appetite and help with necessary weight gain.
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