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Krazy Garlic Trout

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Ingredients

Adjust Servings:
1 whole 10 oz trout – cleaned with head and tail removed
1 clove garlic – minced
1/4 yellow onion – chopped
1/2 lemon – juiced
1/2 jalapeno pepper – seeded and diced
1 tsp butter
1/2 tsp garlic salt
salt and pepper to taste

Nutritional information

481 kcal
calories
10.1 g
carbohydrates
59.6 g
protein
22.8 g
fat
1472 mg
sodium
173 mg
cholesterol

Krazy Garlic Trout

Features:
    Cuisine:
      • 30 mins
      • Serves 4
      • Easy

      Ingredients

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      This recipe for krazy garlic trout is best described as intensely flavorful. Trout is already a unique fish with its own flavorings. This recipe gets a little “krazy” however, because it relies almost entirely on a garlic, lemon, and onion seasoning. You’re not just sprinkling some of this seasoning over the trout’s flesh, but you’re actually stuffing the mouth of the trout with the seasonings. This lets the entire body of the fish absorb the strong flavors, so get ready for a unique dining experience.

      Health Benefits

      One of the primary ingredients in this super “krazy” trout recipe is garlic. Garlic is one of those seasonings that can be described as a miracle seasoning; it just has so much to offer. It is an allium that helps the body to lower blood pressure, fight heart disease, and even prevent Alzheimer’s disease. Garlic an even help to alleviate earaches cure wounds, relieve excess gas, and treat intestinal issues. There’s really no reason not to eat garlic, unless you’re out on a date.

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      How to make Krazy Garlic Trout

      • Preheat the oven to 400°
      • Fill the mouth of the trout with the garlic, onion, and lemon juice.
      • Rub the trout with butter and place it on a large piece of aluminum foil.
      • Season the fish with garlic salt, salt, and pepper.
      • Place the jalapeno on top of the trout.
      • Seal the trout in the foil.
      • Bake the trout for 25 min in the preheated oven, or until the scales are easily flaked off with a fork.

      Trivia

      Trout have an almost 360 degree field of vision.

      Camelia Smith

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