Ingredients
- 2 kg green mango flesh
- 1 tbsp of salt
- 1 cup of sugar (add more or less according your preference)
- 2 cups white vinegar
- 1/2 cup balsamic vinegar
- 3/4 cup pitted and chopped dates
- 3/4 cup dried sultanas
- 2 tbsp grated ginger
- 2 cloves garlic – crushed
- 1 tsp chilli powder
- 2 tsp cinnamon powder
- 2 tsp cumin powder
Green mango chutney is a perfect add-on to your daily meal. Green mango chutney is an Indian chutney prepared from unripe mangoes.
The sourness of plain green mangoes can be off-putting for most people. This chutney is a great way to transform the unpalatable sourness of raw mangoes into a sweet and sour relish that goes well with any dish you can think of. This recipe stores well. You can store it in a storage container and eat later, and it will still taste as delicious as freshly prepared.
Health Benefits
The chutney made from mangoes also called “the King of fruits. A recent study reveals that the unripe mango has as much Vitamin C as 35 apples, 3 oranges, 9 lemons and 18 bananas. Intake of adequate vitamin C benefits you by preventing blood and liver disorders, indigestion and constipation, and even dehydration!
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How to make Green Mango Chutney
Note: If you want a smooth chutney, use a masher to soften the solution.
Trivia
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