Gajak

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Gajak is a much-loved confection from the Indian state of Madhya Pradesh, typically served during the winter season and to celebrate Makar Sankranti, one of the most auspicious days of the year. Gajak is essentially a blend of sesame seeds, peanuts, and jaggery cooked in sugar syrup. Preparing gajak requires technique and patience. But the payoff is well worth it!

This Gajak recipe stores well. You can store it in a casserole and eat later, and it will still taste as delicious as freshly prepared.

Health Benefits

One of the primary ingredients in gajak are sesame seeds. These seeds help prevent diabetes, improve bone strength, reduce blood pressure, and prevent a wide range of cancers. Sesame seeds are also a natural way to treat sleeping disorders due to their hefty magnesium and manganese content. Perhaps their most important benefits is that they improve blood circulation, treat depression and help the body detox.