Ingredients
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1 cup raw peanuts
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4 whole dry kashmiri red chillies
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2 tbsp chopped garlic
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2 tsp cumin seeds
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1 tsp chilli powder
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1/2 tsp turmeric powder
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salt to taste
The dry peanut chutney is simple to make and fun to eat. It is also easy carry around and have with a variety of dishes. Roasted, ground and seasoned peanuts pair well with noodles and meats. Adding this dry condiment to your favorite dish can grant it a lovely taste that resembles Thai dishes.
Health Benefits
But you don’t have to make something from peanuts to get great benefits from them, you can simply eat them. The niacin in peanuts help improve memory and peanuts contain the amino acid tryptophan which helps with the release of serotonin, the brain chemical that regulates mood. Peanuts also help fight cancer and prevent degenerative nerve diseases.
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How to make Dry Peanut Chutney
Trivia
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