Ingredients
- 1 cup pasta
- 2 eggs
- 1 onion chopped
- 1 tomato chopped
- 1 tsp red chili powder
- ½ tsp garam masala powder
- coriander leaves for garnish
- 1 tbsp oil
- ½ tsp cumin seeds
- ½ tsp garlic crushed
- salt
- water
There are very few dishes that are perfect for any meal. You can have it for breakfast, lunch, supper or dinner. It is very unlikely that you’d get bored eating it every day. If you are in India, particularly south, you may vote for dosa. However, you have to leave the country for this one and think about pasta. Now, Pasta is an Italian staple food just like how rice is for the Indians. Egg pasta is one of the dishes you want to include in your meals. It’s easy and obviously delicious.
Health Benefits
Pasta provides energy and has essential nutrients in the form of vitamins, fiber, and minerals. It provides beneficial carbohydrates. Prepare pasta with healthy ingredients like vegetables to make it a nutritious meal. Prefer eating whole grain pasta as it has high fiber. Refined pasta is high in calories and low in fiber which may have negative effects.
The egg is rich in high quality of protein. The protein in eggs keeps muscles working well. It has vitamins and minerals that are needed for the regular functioning of cell, brain, nervous system. It helps in a healthy pregnancy. It promotes good eyesight. It also promotes healthy skin and prevents the breakdown of body tissues.
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How to make Egg pasta
Trivia Both dried and fresh pasta come in various shapes and varieties, with 310 specific forms known by over 1300 documented names In Greek mythology, it is believed that the god Hephaestus invented a device that made strings of dough. This was the earliest reference to a pasta maker. |
