Ingredients
- 1 tbsp MCT oil or coconut oil
- 1 tsp maca root
- 1/2 tsp cinnamon
- a pinch of salt
- 2 cups of hot decaf coffee mixture prepared using any decaf coffee brand. Just simply take the decaf coffee and mix it in hot water.
- 1 tbsp Ghee
- 1 tsp pure unsweetened cacao powder
- 1/8 tsp turmeric
Did you know, too much caffeine can lead to an over-stimulated brain, heartburn, nausea, and vomiting? And that’s why, caffeine is not for everyone. Yet giving up your morning cup of coffee can be very difficult and that’s why decaf comes in as a savior.
Decaf or decaffeinated coffee refers to the coffee from which 97% of caffeine has been removed. This means decaf coffee is not completely caffeine-free but nearly caffeine-free, so you can have a cup of it to kick-start your day. Make sure you pour it in an insulated tumbler, so you can enjoy its warmth until the last sip!
Here’s how you can make a healthy cup of decaf coffee.
Health Benefits:
Decaf coffee helps with caffeine withdrawals as well as the common side effects of caffeine. With decaf coffee, you can get rid of jitters, headaches, nervousness, insomnia, and most importantly addiction.
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How to Make Decaf Coffee
Trivia:
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