- 1 tbsp MCT oil or coconut oil
- 1 tsp maca root
- 1/2 tsp cinnamon
- a pinch of salt
- 2 cups of hot decaf coffee mixture prepared using any decaf coffee brand. Just simply take the decaf coffee and mix it in hot water.
- 1 tbsp Ghee
- 1 tsp pure unsweetened cacao powder
- 1/8 tsp turmeric
How to Make Decaf Coffee
A coffee cannot be called decaf unless 97% caffeine has been removed from it.